The mompreneur life demands prioritizing mental health to prevent burnout. Janet Bayramyan's 7 strategies: Can't Do It All: Set 2–3 top priorities daily. Micro-Care: Use quick practices (e.g., deep breaths, short walks). Boundaries: Define work hours; turn off notifications. Outsource: Hire help (childcare, etc.) to free up space. Community: Connect with peer support. Compassion: Be kind to yourself; allow rest. Support: Seek a therapist or coach.

When we honor the sacredness of motherhood, and womanhood, we begin to rebuild the threads of community and care that have always been our birthright.